Jan 8, 2022
Emotional intelligence and stress reduction speaker and healer, Carla Sridevi Cohen, used to live a completely different life—until her body would no longer let her.
Tune in to learn about her incredible journey and discover:
Jan 6, 2022
Is Psychiatric drugging really the solution we thought it was initially? Though it may be the predominant tool, there are hidden dangers many are unaware of. Listen up to learn:
Dec 24, 2021
When it comes to mental health in adolescents, what matters more than cognitive behavioral therapy and medication?
According to Elia Abi-Jaoude, MD, PhD, it’s something practical and basic: two-way communication between the struggling adolescent and their family members.
The first step is to form a connection that...
Dec 21, 2021
Why do other people seem to get through life so easily, while I struggle with even the smallest things?
That was a question that plagued Holly Barker for years as she went through a major depressive episode—one that made it hard for her to do anything but sleep and shut out the world, including her closest...
Dec 17, 2021
“Tapping...works so well and so quickly because we’re actually speaking to the survival system in its native language…it's listening to your body, it’s not listening to your thoughts…or all the strategies you have or all the skills you’ve built—it doesn’t care about those things,” explains Rachelle...