May 18, 2023
In this episode, we connect with Stephen P. Hinshaw, Ph.D., a Distinguished Professor of Psychology at UC Berkeley – where he was also Department Chair from 2004-2011. In addition to his position at UC Berkeley, Dr. Hinshaw is also a Professor of Psychiatry and Behavioral Sciences at UC San Francisco.
In June 2017,...
May 12, 2023
Joining us today is Cheri Huber, a Zen student, teacher, and writer. Cheri is the author of more than 20 books – including There Is Nothing Wrong with You: Going Beyond Self-Hate, When You're Falling, Dive, and Time-Out for Parents. She is also the founder of Mountain View Zen Center in Mountain View, California, and...
May 10, 2023
How do our mental and cognitive states interact with each other? Research has shown that everything is connected – meaning that our brains have an immense impact on the rest of our physical bodies…
Joining us in this episode is Bishoy Goubran, a Child and Adolescent Psychiatry Fellow Physician at Rush University...
Apr 18, 2023
In this episode, we sit down with Dr. Marc Milstein, an internationally recognized speaker on optimizing brain health, lowering the risk of dementia, and boosting happiness and productivity. He joins us today to discuss the many facets of brain health, and how he’s made it his mission to educate people around the...
Apr 9, 2023
Happiness is an abstract concept that can be difficult to define – but it seems like we’re all trying to find it in some way or another…
What if you had the ability to uncover happiness from within yourself? Spiritual teacher Shai Tubali joins us today to discuss how you can accomplish just that through one...