Nov 18, 2020
Weight loss and stress management seem to top everyone's list. But our attempts at achieving all types of fitness may be overwhelming. We strive for physical fitness motivation while understanding the importance of mental fitness—it's a lot. But JJ Flizanes stands out with a unique and inspiring science-based...
Nov 13, 2020
BIO:
Veronica Parks is a
Soul Healer, Wellness Coach, and founder of VP Exclusive. She
teaches people to bio hack their mind and body to live healthier,
happier lives. Using a holistic approach, VP Exclusive uses
proprietary methodologies and proven systems to increase emotional
wellbeing and dramatically improve...
Sep 15, 2020
After Dr. Myles Spar noticed
that women far outnumbered men as integrative medicine patients, he
worked to reframe the messaging.
In this podcast, he discusses
- Why integrative medicine provides key preventative health and wellness information often absent from internal medicine practices,
- What are three main hormones...
Sep 12, 2020
Jeff Chilton has been involved
one way or another in organic mushroom cultivation and mushroom
health benefits since the 1970s.
In this podcast, he tells listeners
- Which compounds in fungi boost our immune system and how the supplement industry is making them more available to consumers,
- What processes they use to...
Jun 15, 2020
Dr. Alex Richardson is an expert
in
nutrition and health and uses a multidisciplinary approach to
epidemiology.
In this podcast, she connects
food health and physiology, explaining to listeners
- How the classic paradigm for research studies fails to take into account how our complicated physiology processes food and...