Jan 1, 2022
Is fitness the remedy to many ailments we face in life? With the proper routine and habits, you may be surprised by what can be accomplished. Press play to learn:
- How Commando Steve was introduced to fitness
- Some of the best fitness practices to introduce into your life
- What sets Commando Steve's training and...
Dec 11, 2021
Is the Paleo diet suitable for everyone? Despite the popularity of fad diets, you may be surprised at how to actually see results. Listen in to learn:
- The various diets popular right now
- Why intermittent fasting is especially effective
- Who can benefit most from a specific diet
Robb Wolf, a former research biochemist...
Nov 20, 2021
How do our crop production systems work in tandem with plant pathology to form the best farming techniques? By focusing on disease control and sustainable farming techniques, better production techniques can be developed. Press play to learn:
- Why crop rotation is vital in sustainable farming
- How non-tillage techniques...
Oct 20, 2021
How can each of us make minor adjustments in our lifestyle to
enhance our holistic wellness on the whole? By working through
several layers of treatment, any form of healing can be
possible.
Press play to learn:
- How the transactional model harms healing
- Why the traditional office space may be harming you and what you...
Oct 8, 2021
Have you ever gone to a doctor for a specific problem, and felt like you were treated like anyone else would be? Was it an in-and-out appointment that left you feeling like the doctor didn’t even consider you as an individual?
Unfortunately, this approach to medicine is commonplace, but precision medicine is opening a...