Preview Mode Links will not work in preview mode

Finding Genius Podcast

Aug 22, 2021

Overeating. Drinking alcohol. Watching mindless TV. Gambling.

These are just a few of the ways in which people avoid troubling and painful emotions. As soon as we feel them creeping up, we tend to distract ourselves. It might feel good in the short-term, but what are the long-term costs?

Tune in to discover:

  • The...