Oct 15, 2025
How does food DNA impact the human body? In what ways do ecological communities in the gut change and adapt to individual people over time? Join us in this episode as Dr. Sean Gibbons discusses a breakthrough method that analyzes food-derived DNA in fecal metagenomes – and what this means for human health…
Dr....
May 30, 2025
How does maintaining hormonal balance affect your overall health, and what changes occur when it's optimized? What strategies can you employ to tackle persistent weight issues that seem to linger into your 40s? Join the conversation as Louise Digby shares her expertise – shedding light on these questions and...
Mar 24, 2025
Medication, diet, and lifestyle are among the biggest factors influencing human health. But how can we optimize these tools for better well-being? Joining us to share evidence-based insights on weight loss, diabetes, and the common misconceptions surrounding chronic disease is Kyle Rootsaert — aka the...
Mar 9, 2025
Today, we discuss all things gut health with Sunny Jain, the Founder and CEO of Sun Genomics. Founded in 2016, Sunny started Sun Genomics as a response to his son’s GI distress. Realizing that the “one size fits all” probiotic approach didn’t necessarily work, Sunny tested his son’s gut – and formulated the...
Jan 12, 2025
Can you rebuild your metabolism after the age of 40 without starving yourself? Are there practical ways to achieve sustainable weight loss while also building muscle? Heather Deba joins the podcast to discuss her unique approach to balancing health with real life – and the hidden secrets to unlocking a vibrant...